Peer Mentoring and Peer Led Support Groups

Hello Life offers free one-on-one peer mentoring and advocacy for individuals seeking to start their journey to recovery from an eating disorder as well as peer led eating disorder recovery support groups.

A peer mentor and advocate is someone who has battled with an eating disorder in the past and is now in a stage of active recovery who wishes to encourage and guide others along their own recovery paths.

Peer mentors and advocates are available in person or online and follow the Eating Disorder Intuitive Therapy (EDIT) training and certifications.

Our current peer led groups via Zoom include:
-Binge Eating Support Group
-Restrictive Eating Support Group
-Recovery based Book Club
-Youth Body Positive Group 
-Intuitive Eating Adult Group

Peer mentors and advocates are not mental health professionals.

Hello Life Director and lead mentor, Shira Lile, is an Eating Disorder Intuitive Therapy (EDIT) Certified 1 Eating Disorder Peer Support Provider.

Hello Life follows the Eating Disorder Intuitive Eating (EDIT) approach as well as Health at Every Size.

If you are interested in applying to become a peer mentor, or if you would like to apply to receive a free peer mentor or advocate, please contact us at


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